Teena JohnsonOct 17, 20192 min readHips Happy?Animation of Hip Replacement. This is important to those with chronic hip pain.
Teena JohnsonOct 1, 20193 min readScars and Massage?Intelligently applied massage may do wonders for easing the ache and pain of poorly functioning scar tissue. From surgery to chronic strain
Teena JohnsonAug 4, 20193 min readUnhappy Feet?1 in 4 Americans over age 45 have foot pain. What can you do about it?
Teena JohnsonJul 30, 20191 min readWhat is a muscle knot, why does it happen and what you can do to relieve itMuscle knots happen. They are basically places where fibers of muscle and fascia and possibly nerve tissue are bound or stuck to each...
Teena JohnsonJul 2, 20182 min readThe TMJ Soouchpoor posture while sitting ...or standing (may create) tension up the legs, arms, to the spine and up the spine .. to the head and jaw.
Teena JohnsonJun 30, 20182 min readTMJ DisordersBecause of the stress, muscular, myo-fascial, and posture influences, it is suggested by NIH to try natural methods to ease the tension bef